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Took a F yesterday or the day before, but after Linzess I got down from 142 to 140 this am.
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140.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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170 kcal
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Fat: 12.37g | Prot: 9.15g | Carb: 4.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, ShopRite Sugar Free French Vanilla Coffee Creamer. more...
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steady weight
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sheilagarcia's weight history
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