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🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1324 kcal
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Fat: 50.94g | Prot: 84.28g | Carb: 130.37g.
Breakfast: Caffè Espresso, Nutri Free Pan Brioche, Mila Latte senza Lattosio. Lunch: Cetriolo (senza Buccia), Aia Aequilibrium Salame di Tacchino, Scotti Crackers di Riso. Dinner: Fesa di Tacchino, Pizza al Formaggio (36 cm, Crosta Sottile). Snacks/Other: WHY Protein Break Pistacchio. more...
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losing 2.6 lb a week
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