Weigh In record (no journal entry) for 23 June 2017
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157.6 lb
Lost so far: 18.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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636 kcal
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Fat: 24.34g | Prot: 32.13g | Carb: 79.53g.
Breakfast: Черешня. Lunch: Сахар, Кофе Латте, Омлет с Помидорами. Dinner: Помидоры Черри, Салат Рукколой. more...
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losing 7.7 lb a week
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Sandra_spb's weight history
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