Weigh In record (no journal entry) for 23 June 2017
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222.0 lb
Lost so far: 8.4 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1932 kcal
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Fat: 71.58g | Prot: 112.43g | Carb: 173.96g.
Breakfast: Danone Quark-Joghurt Creme Pfirsich, Ursi Schoko Drink. Lunch: Dietz Überbackenes Käsebrotchen. Dinner: Gut & Günstig Schlemmer Filet Bordelaise. Snacks/Other: Oettinger Pils. more...
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losing 21.6 lb a week
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Anny Daniels's weight history
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