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TitanFeminin
Journal
22 Jun 17
TitanFeminin's Journal, 22 June 2017
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Weigh In record (no journal entry) for 22 June 2017
145.5 lb
Lost so far:
31.3 lb
.
Still to go:
13.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 June 2017:
259 kcal
Fat: 11.85g | Prot: 17.93g | Carb: 20.37g.
Lunch:
Camembert, Sauce Teriyaki, Auchan Surimi.
more...
2093 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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