Weigh In record (no journal entry) for 22 June 2017
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158.7 lb
Lost so far: 17.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2017:
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393 kcal
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Fat: 20.75g | Prot: 38.42g | Carb: 13.92g.
Breakfast: Ферреро Конфета, Меридиан Нерка Подкопченная, Вареное Яйцо. Lunch: Помидоры Черри, Салат Рукколой, Бульон из Индейки. more...
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losing 26.2 lb a week
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