Weigh In record (no journal entry) for 21 June 2017
|
152.0 lb
Lost so far: 45.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2017:
|
291 kcal
|
Fat: 21.76g | Prot: 24.06g | Carb: 0.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Butter. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SomersetK's weight history
|