Weigh In record (no journal entry) for 13 March 2012
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2012:
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1200 kcal
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Fat: 63.55g | Prot: 37.80g | Carb: 121.95g.
Breakfast: Cream Substitute (Powdered), Coffee, Sugar, Cream Substitute (Powdered), Coffee, Sugar, Cream Substitute (Powdered), Coffee, Sugar, Cream Substitute (Powdered), Coffee, Sugar. Lunch: 8" Flour Soft Taco (10ct.), Creamy Peanut Butter, Singles American Cheese Slices, 8" Flour Soft Taco (10ct.), Creamy Peanut Butter, Singles American Cheese Slices. Snacks/Other: Cream Substitute (Powdered), Coffee, Sugar. more...
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2652 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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