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😒 jaja.. langsam bin ich es ja schon gewöhnt 🎢
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213.2 lb
Lost so far: 2.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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1828 kcal
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Fat: 50.46g | Prot: 71.98g | Carb: 271.07g.
Lunch: Cocktailtomaten, Galbani Ricotta, Simply Good Tortellini Ricotta Spinat, Parmesan (Gerieben). Dinner: Chavroux Feine Kräuter, Laugenbrezeln. more...
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gaining 11.6 lb a week
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