ok back on it - YMCA program take II
|
262.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 March 2012:
|
1022 kcal
|
Fat: 53.92g | Prot: 44.05g | Carb: 97.21g.
Breakfast: handful cashews. Lunch: progresso chicken and vegetable soup, Tomatoes, trader joe marsala burger, andre cheese brie triple cream, ezekiel whole grain bread. Snacks/Other: handful. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtmoney's weight history
|