Weigh In record (no journal entry) for 20 June 2017
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137.8 lb
Lost so far: 34.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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1269 kcal
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Fat: 38.78g | Prot: 67.82g | Carb: 165.78g.
Breakfast: Béghin Say Sucre de Canne, Thé sans Sucre, Lait de Riz. Lunch: Sorbet à l'Orange, Melon, Charal Carpaccio Parmesan, Spaghetti à la Sauce Tomate et Légumes. Dinner: Olives (Petits-Extra Larges), Taillefine La Mousse au Fromage Blanc sur Fruits, Cora Vinaigre de Vin Noix, Puget Huile d'olive Vierge Extra Bio, Concombre (Pelé), Tomates, Salade Verte, Fleury Michon Jambon de Dinde, Pastèque. Snacks/Other: Nestlé Barre Fitness Chocolat. more...
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gaining 0.9 lb a week
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