Weigh In record (no journal entry) for 13 March 2012
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284.5 lb
Lost so far: 0 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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3710 kcal
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Fat: 165.53g | Prot: 103.91g | Carb: 448.33g.
Breakfast: Apple Turnover, Chicken Bacon & Swiss Crispy Sandwich. Lunch: Swiss Cake Rolls, Carrot Cake, French Onion Soup. Dinner: Applepie, 12" Original Crust Pizza - Spicy Italian. more...
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losing 5.3 lb a week
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