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Feeling excited about starting AdvoCare. Wish I could start today. Need a "Spark!"!!
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205.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2010:
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1598 kcal
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Fat: 30.85g | Prot: 71.17g | Carb: 263.14g.
Breakfast: dannon low fat all natural vanilla yogurt, REG Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: kroger fat free american cheese singles, Kraft REG Creamy Caesar Dressing, Chex Mix Traditional (Pouch), Multi-Grain Bread, Tomatoes, Deli Thin Smoked Turkey Breast. Dinner: Red Potatoes (Flesh and Skin), Boneless Skinless Chicken Breasts. Snacks/Other: Strawberries, Pineapple (Solids and Liquids, Juice Pack, Canned), All Natural Lowfat Yogurt - Vanilla, fuji apple. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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kileyohl's weight history
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