Weigh In record (no journal entry) for 20 June 2017
|
150.8 lb
Lost so far: 46.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2017:
|
231 kcal
|
Fat: 17.76g | Prot: 18.06g | Carb: 0.00g.
Breakfast: Butter, Eggland's Best Large Grade A Eggs. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SomersetK's weight history
|