Weigh In record (no journal entry) for 20 June 2017
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158.1 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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596 kcal
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Fat: 7.68g | Prot: 12.46g | Carb: 117.24g.
Snacks/Other: Honung, Osötade Frysta Hallon, Osötade Frysta Hallon, Oatly Havredryck, ICA Basmatiris. more...
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losing 0.5 lb a week
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