beatriceboscus's Journal, 19 June 2017

95.2 lb Lost so far: 1.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1209 kcal

Fat: 43.66g | Prot: 44.99g | Carb: 118.84g.   Breakfast: Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle, Citron. Lunch: KFC Tiramisu, KFC Pepsi Max (Petit), KFC Salade Chèvre Noix Tenders. Dinner: Stiratini à l'oignon ( Grissini ), Pietra Bière, Eau Gazeuse, Pain aux Céréales, Salade Verte, Tomates Cerises, Poivrons Rouges Doux. Snacks/Other: Gingembre, Cumin, Cannelle, Citron. more...

1396 kcal

Activities & Exercise: Cooking - 15 minutes, Walking (moderate) - 3/mph - 45 minutes, Driving - 1 hour and 30 minutes, Working - 4 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...