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alllicat
Journal
15 Mar 10
alllicat's Journal, 15 March 2010
alllicat's Profile
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Weigh In record (no journal entry) for 15 March 2010
164.4 lb
Lost so far:
33.6 lb
.
Still to go:
24.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 March 2010:
862 kcal
Fat: 19.50g | Prot: 45.50g | Carb: 122.50g.
Breakfast:
Stella D'Oro 100 Calorie Snack Pack, Dunkin Donuts French Vanilla Coffee.
Lunch:
Jello Cherry Black Cherry, Smart Ones Macaroni and Cheese.
Dinner:
Fat Free Sour Cream, Sargento Reduced Fat Mexican, Mission Life PlueMission Foods Life Balance Whole Wheat Tortillas Plus, Perdue Thin Sliced Boneless Skinless Chicken Breasts.
Snacks/Other:
Sugar Free Vanilla Pudding, 100 Calorie Mister Salty Yogurt Flavored Pretzel.
more...
2601 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes.
more...
gaining 0.9 lb a week
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