Lucy Annie's Journal, 18 June 2017

Weigh In record (no journal entry) for 18 June 2017
121.3 lb Lost so far: 24.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2017:
705 kcal Fat: 40.57g | Prot: 37.43g | Carb: 48.48g.   Breakfast: Kefir de Água. Lunch: Itambé Leite em Pó Nolac, Jussara Creme de Leite, Banana Prata, Omelete ou Ovos Mexidos com Queijo. Dinner: Cachorro Quente. Snacks/Other: Sal, Torresmo. more...
1322 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
losing 0.2 lb a week

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arrasou  
18 Jun 17 by member: danyhart

     
 

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