Weigh In record (no journal entry) for 18 June 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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987 kcal
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Fat: 62.27g | Prot: 31.97g | Carb: 74.53g.
Breakfast: Чай, Овсянка в Банке на молоке. Lunch: Борщ Украинский, Хлебный Дом Хлеб Столичный. Dinner: Хлебный Дом Хлеб Столичный, Помидоры, Сытный Ряд Сардельки с Сыром. more...
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gaining 2.6 lb a week
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Malta 36's weight history
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