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the weekend wasn't as bad as other weekends have been in the past few weeks. But I'm really hungry a lot more than usual. I'm pretty good at keeping my hunger in check, so it makes me wonder if "Aunt Flo" isn't just around the corner. After checking my calendar, I am due Sunday. I've also started some cramping today, and I can pretty much count on the lower back pain to settle in any time now. I just need to pray that my cycle starts on time, otherwise it prolongs the hunger and really screws up my weight loss efforts. We have 3 weigh-ins left before our "Biggest Loser" competition ends, and I need to make the best of it! I have no room for error for the rest of this month.
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155.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2012:
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1460 kcal
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Fat: 57.84g | Prot: 92.87g | Carb: 142.88g.
Breakfast: bigelow peach green tea, white american cheese publix, boars head maple turkey, yellow pepper, egg whites, strawberries, oikos greek yogurt vanilla. Lunch: pillsbury crescent roll, Kansas Cole Slaw, chick-fil-a honey roasted bbq sauce, boneless skinless chicken breast. Dinner: Bird's Eye Voila! Shrimp Scampi. Snacks/Other: cream cheese strawberry toaster strudel, nabisco heath chocolate chip. more...
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gaining 2.3 lb a week
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