Weigh In record (no journal entry) for 12 March 2012
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183.2 lb
Lost so far: 3.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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538 kcal
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Fat: 25.21g | Prot: 55.78g | Carb: 21.17g.
Breakfast: Zweiback toast. Lunch: lamb chops. Dinner: broccoli, chicken breast. Snacks/Other: greek gods greek yogurt, dove promises dark chocolate. more...
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losing 1.4 lb a week
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zubeslovesdogs's weight history
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