Weigh In record (no journal entry) for 17 June 2017
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217.4 lb
Lost so far: 31.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2017:
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1272 kcal
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Fat: 74.10g | Prot: 65.26g | Carb: 83.47g.
Breakfast: Innocent Super Smoothie Antioxydant, Sucre, Delisse Lait Demi Écrémé, Tassimo Petit Déjeuner. Lunch: Lindt Chocolat Noir 85%, Tassimo Petit Déjeuner, Pâturages Lait Demi-Écrémé, Super U Jambon Cuit à Griller, Salade Verte, Tomates. Dinner: Brochette de Boeuf, U Gateau aux Noisettes, Far Breton, Chipolatas, Merguez, Brochette de Boeuf. more...
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2412 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 2.1 lb a week
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