natethenorsk's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
338.6 lb Lost so far: 23.8 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2010:
2339 kcal Fat: 91.53g | Prot: 199.43g | Carb: 173.69g.   Breakfast: Turkey Sausage, 1% Fat Milk, cheerios. Lunch: tortilla, mexican cheese, reduced fat sour cream, onion, tomatoes and peppers, chicken broth, chicken breast. Dinner: activia, cheddar cheese, apple, chuck roast, roll. more...
gaining 1.9 lb a week

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