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Still losing down another 1.4 lbs hopefully next week I will drop into the 170's it seems to be taking me forever I only have 37 lbs to go to meet my goal. I won't lie it is getting harder but, it is still worth it.
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180.0 lb
Lost so far: 18.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1210 kcal
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Fat: 25.35g | Prot: 28.32g | Carb: 222.20g.
Breakfast: corn chex, banana, Cheerios. Lunch: cheerios. Dinner: wonder bread white, ham slice, lettuce. Snacks/Other: special k sea salt chips, great value vanilla wafers, ice cream bar, Ritz Crackers, Jello Fat free chocolate pudding cup. more...
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2516 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 15 minutes. more...
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losing 1.4 lb a week
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