TitanFeminin's Journal, 16 June 2017

Weigh In record (no journal entry) for 16 June 2017
146.8 lb Lost so far: 30.0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2017:
713 kcal Fat: 29.75g | Prot: 57.34g | Carb: 52.05g.   Lunch: Coraya Surimi. Dinner: Oeuf, Paysan Breton Poêlée Chinoise, Carrefour Flageolets, Charal Steak Haché 5%. Snacks/Other: Ptit Deli Sablés Pur Beurre. more...
2120 kcal Activities & Exercise: Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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