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TitanFeminin
Journal
16 Jun 17
TitanFeminin's Journal, 16 June 2017
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Weigh In record (no journal entry) for 16 June 2017
146.8 lb
Lost so far:
30.0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2017:
713 kcal
Fat: 29.75g | Prot: 57.34g | Carb: 52.05g.
Lunch:
Coraya Surimi.
Dinner:
Oeuf, Paysan Breton Poêlée Chinoise, Carrefour Flageolets, Charal Steak Haché 5%.
Snacks/Other:
Ptit Deli Sablés Pur Beurre.
more...
2120 kcal
Activities & Exercise:
Elliptical - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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