Weigh In record (no journal entry) for 16 June 2017
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142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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2211 kcal
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Fat: 40.58g | Prot: 130.41g | Carb: 326.28g.
Lunch: Monini Olio Extra Vergine di Oliva, Green Grocer's Misto per Soffritto, Golden Sun Riso Basmati, Lidl Zwagerman, Fesa di Tacchino Fine. Dinner: Monini Olio Extra Vergine di Oliva, Myprotein Avena Istantanea, Sondey Gallette di Riso, Cetriolo (con Buccia), Pomodori, Delizie del Contadino Fesa di Tacchino a Fette. Snacks/Other: Milbona Skyr Bianco Magro, Biscottificio Licitra Biscotti Squisiti, Vivo Meglio Marmellata Light Fragola, Mulino Bianco Fette Biscottate le Integrali, Sorsy Nettare Multivitaminico, Myprotein Impact Whey Protein Chocolate Smooth Flavour. more...
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steady weight
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