Weigh In record (no journal entry) for 15 June 2017
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138.5 lb
Lost so far: 25.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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996 kcal
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Fat: 25.76g | Prot: 68.60g | Carb: 132.42g.
Breakfast: Exponenta Cheese Light, Клубника. Lunch: Клубника, Хлебный Дом Хлеб Столичный, Геркулес Овсяная Каша на Молоке, Exponenta Cheese Light. Dinner: Куриная Грудка, Лента Мексиканская Смесь. more...
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steady weight
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