Weigh In record (no journal entry) for 14 June 2017
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172.0 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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453 kcal
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Fat: 16.73g | Prot: 40.32g | Carb: 35.64g.
Breakfast: Finlandia Queso Procesado Clásico, Cerealitas Cerealitas Salvado, Taragüi Yerba Mate. Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel). more...
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losing 46.3 lb a week
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Angelika_1953's weight history
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