Weigh In record (no journal entry) for 14 June 2017
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141.1 lb
Lost so far: 1.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2017:
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1533 kcal
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Fat: 59.71g | Prot: 35.08g | Carb: 224.76g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой, Кофе. Lunch: Пикник Шоколадный Батончик, Twix Имбирное Печенье, Картофельное Пюре, Капустный Салат, Кофе. Dinner: Вафли, Арахисовое Масло, Морской Коктейль, Варенье, Салат Овощной с Маслом. Snacks/Other: Яблоко. more...
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1962 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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