Weigh In record (no journal entry) for 14 June 2017
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142.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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2199 kcal
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Fat: 40.62g | Prot: 130.78g | Carb: 326.05g.
Lunch: Lidl Zwagerman, Fesa di Tacchino Fine, Monini Olio Extra Vergine di Oliva, Freshona Piselli Fini, Lidl Uovo Classe XL-L, Golden Sun Riso Basmati. Dinner: Ca' Bianca Crackers all'acqua, Carote, Fagiolini Bolliti, Monini Olio Extra Vergine di Oliva, Sondey Gallette di Riso, Delizie del Contadino Fesa di Tacchino a Fette. Snacks/Other: Dolci Sapori Antichi Savoiardi da Forno, Sondey Gallette di Riso, Annette Cacao Amaro in Polvere, Banane, Albicocche, Myprotein Impact Whey Protein Chocolate Smooth Flavour, Milbona Skyr Bianco Magro. more...
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gaining 3.1 lb a week
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