jasmineroses's Journal, 10 March 2012

167.5 lb Lost so far: 0.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 19.16g | Prot: 35.32g | Carb: 338.86g.   Breakfast: coffee, brown rice dosa. Lunch: rice. Dinner: banana, cantaloupe, yam. Snacks/Other: tea, moon pie. more...

2456 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sitting - 6 hours, Exercise machine (fast) - 32 minutes, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...