Weigh In record (no journal entry) for 13 June 2017
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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2612 kcal
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Fat: 181.02g | Prot: 183.07g | Carb: 61.99g.
Breakfast: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Café. Lunch: Chorizo de Cerdo, La Villita Queso Estilo Oaxaca, Mantequilla, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Nopalia Tortillas de Nopal, Brócoli, Carne Asada (Sólo Consumir Magra), Aceite de Oliva Extra Virgen, Espárragos, Aguacate. Dinner: Queso Oaxaca, Nopalia Tortillas de Nopal (14g), Lindt Chocolate Amargo 90% Cacao. Snacks/Other: Barrilito Vinagre de Manzana. more...
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losing 1.5 lb a week
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