Weigh In record (no journal entry) for 10 March 2012
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133.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1409 kcal
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Fat: 28.36g | Prot: 66.26g | Carb: 199.39g.
Breakfast: Valencias California Oranges, 100% Whole Wheat Bread, Caldo de Papa. Lunch: Chicken Tetrazzini Soup, Turkey (Cubed), Strawberry Topping, Soft Serve Cone, Iceberg Lettuce, Green Peas, Garbanzo Beans, Fat Free Italian Dressing, Cucumbers, Blueberry Bread, Beets. Dinner: Caldo de Papa. more...
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1470 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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