Weigh In record (no journal entry) for 10 March 2012
|
133.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2012:
|
1409 kcal
|
Fat: 28.36g | Prot: 66.26g | Carb: 199.39g.
Breakfast: Valencias California Oranges, 100% Whole Wheat Bread, Caldo de Papa. Lunch: Chicken Tetrazzini Soup, Turkey (Cubed), Strawberry Topping, Soft Serve Cone, Iceberg Lettuce, Green Peas, Garbanzo Beans, Fat Free Italian Dressing, Cucumbers, Blueberry Bread, Beets. Dinner: Caldo de Papa. more...
|
|
1470 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauraromerob's weight history
|