Weigh In record (no journal entry) for 12 June 2017
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229.3 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2017:
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815 kcal
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Fat: 46.36g | Prot: 39.33g | Carb: 59.14g.
Breakfast: Jordans Crunchy Oat Granola, Water, Water, Good Hemp Hemp Milk. Lunch: Waitrose Free Range Eggs (Large), Tesco Baby Spinach, Spring Onions, Sweet Red Peppers, Vinegar (Cider), Sainsbury's Peppered British Smoked Mackerel, Sainsbury's Cherry Tomatoes, Celery. more...
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