Weigh In record (no journal entry) for 12 June 2017
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193.4 lb
Lost so far: 6.6 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2017:
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2226 kcal
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Fat: 157.29g | Prot: 196.26g | Carb: 0.00g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Organic Valley Heavy Whipping Cream. Dinner: Pork, Beef Steak, Beef Steak. more...
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losing 1.9 lb a week
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