Weigh In record (no journal entry) for 12 June 2017
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166.7 lb
Lost so far: 0.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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346 kcal
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Fat: 21.03g | Prot: 27.60g | Carb: 10.90g.
Breakfast: Finn Adoçante Sucralose, Ovo Frito sem Gordura, Betânia Queijo Minas Frescal, Plus Vita Pão Integral 12 Grãos, Nescafé Tradicional. more...
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losing 15.4 lb a week
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silviascp's weight history
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