Weigh In record (no journal entry) for 09 March 2012
|
317.8 lb
Lost so far: 0 lb.
Still to go: 117.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
2585 kcal
|
Fat: 96.82g | Prot: 189.71g | Carb: 241.87g.
Breakfast: 90 Calorie Chewy Bars - Chocolate, KP FF COTTAGE CE, Blueberries. Lunch: Double Cheeseburger. Dinner: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Apple Granola Bar, 100% Premium Whey Protein. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madmax983's weight history
|