Weigh In record (no journal entry) for 11 June 2017
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116.8 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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312 kcal
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Fat: 8.65g | Prot: 11.49g | Carb: 48.02g.
Breakfast: Урбеч Урбеч из Косточек Абрикоса, Компас Здоровья Жимка Кедровая, Nesquik Готовый Шоколадный Завтрак, Диетмарка Отруби Овсяные, Мистраль Каша 7 Злаков. more...
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gaining 2.3 lb a week
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