Weigh In record (no journal entry) for 09 March 2012
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225.2 lb
Lost so far: 34.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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526 kcal
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Fat: 24.21g | Prot: 22.34g | Carb: 54.58g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: All Beef Hot Dog. Snacks/Other: Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
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losing 2.8 lb a week
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gogaryw's weight history
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