Weigh In record (no journal entry) for 10 June 2017
|
114.0 lb
Lost so far: 2.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2017:
|
168 kcal
|
Fat: 9.58g | Prot: 12.36g | Carb: 8.27g.
Breakfast: Огурец (с Кожурой), Петрушка, Зеленый Листовой Салат, Морковь, Вареное Яйцо. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mesyaaa's weight history
|