Weigh In record (no journal entry) for 10 June 2017
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221.8 lb
Lost so far: 6.4 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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859 kcal
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Fat: 17.10g | Prot: 61.32g | Carb: 110.42g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Telur Dadar, Bango Kecap Manis, Nasi Putih. Dinner: Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. more...
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losing 0.3 lb a week
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Rosya Amalia3003's weight history
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