Olivierplus's Journal, 10 June 2017

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 80.79g | Prot: 61.17g | Carb: 111.30g.   Breakfast: Pain de Mie, Nutella Nutella. Lunch: Danone Yaourt Nature Velouté, Chips, Brochette de Boeuf, Brochette de Poulet. Dinner: Nectarines, Melon, Salade Composée. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...