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TitanFeminin
Journal
10 Jun 17
TitanFeminin's Journal, 10 June 2017
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Weigh In record (no journal entry) for 10 June 2017
149.3 lb
Lost so far:
27.6 lb
.
Still to go:
17.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 June 2017:
993 kcal
Fat: 33.70g | Prot: 93.51g | Carb: 78.66g.
Lunch:
Samia Sauce Blanche, Champignons, Tomates Cerises, Salade Verte, Le Gaulois Escalope de Dinde.
Dinner:
Salade Verte, Huile d'Olive, Ravioli Farci au Fromage.
more...
2147 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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