Weigh In record (no journal entry) for 09 March 2012
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154.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2012:
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1591 kcal
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Fat: 78.27g | Prot: 90.20g | Carb: 153.87g.
Breakfast: voskos greek yogurt strawberry. Lunch: Naval oranges, swiss cheese castle wood, boars head turkey. Dinner: sweet potato fries, onion, cheeseburger. Snacks/Other: sugar free frozen yogurt vanilla, breakstones low fat cottage cheese, bell pepper, salsa, avocado. more...
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2142 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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lulubellescouture's weight history
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