Weigh In record (no journal entry) for 09 June 2017
|
105.2 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2017:
|
475 kcal
|
Fat: 29.76g | Prot: 29.64g | Carb: 24.88g.
Lunch: Quiabo Cozido, Estrogonofe de Carne. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ThaisTiemi's weight history
|