Weigh In record (no journal entry) for 08 March 2012
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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2147 kcal
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Fat: 73.17g | Prot: 70.19g | Carb: 317.36g.
Breakfast: Coffee, Cinnamon Sweet Rolls. Lunch: Sweet Tea (Large), Chicken Lasagna (Family Size). Dinner: Water , Refried Beans with Cheese, Spanish Rice, Burrito with Beans, Cheese and Meat. Snacks/Other: SoBe Life Water Mango Melon, Water . more...
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3036 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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