Weigh In record (no journal entry) for 08 June 2017
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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358 kcal
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Fat: 6.08g | Prot: 11.90g | Carb: 67.48g.
Lunch: Melilea Susu Kedelai. Dinner: Kurma Medjool. Snacks/Other: Air Putih 750Ml Pure It. more...
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losing 7.7 lb a week
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