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jasmineroses
Journal
08 Mar 12
jasmineroses's Journal, 08 March 2012
jasmineroses's Profile
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Weigh In record (no journal entry) for 08 March 2012
168.5 lb
Lost so far:
0 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2012:
2060 kcal
Fat: 21.53g | Prot: 45.67g | Carb: 413.70g.
Breakfast:
milk, oroweat.
Lunch:
rice.
Dinner:
rice.
Snacks/Other:
tea, moon pie, rice.
more...
2528 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 9 hours.
more...
gaining 1.8 lb a week
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