jasmineroses's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
168.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
2060 kcal Fat: 21.53g | Prot: 45.67g | Carb: 413.70g.   Breakfast: milk, oroweat. Lunch: rice. Dinner: rice. Snacks/Other: tea, moon pie, rice. more...
2528 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
gaining 1.8 lb a week

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