greendreamsTX's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
174.6 lb Lost so far: 10.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
2766 kcal Fat: 125.81g | Prot: 118.41g | Carb: 299.50g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. Lunch: Peanut M&M's, Skinny Tuna Salad on Wheat. Dinner: Chicken Fried Rice, Fried Chicken Wing No Coating (Skin Eaten), Corn Chowder Soup, Double Pan-Fried Combo Noodles. Snacks/Other: Milk (Nonfat), Chocolate Chip Cookies (with Butter). more...
1929 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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