Weigh In record (no journal entry) for 08 March 2012
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155.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2012:
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1378 kcal
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Fat: 56.41g | Prot: 80.33g | Carb: 124.68g.
Breakfast: truvia, land o lakes fat free half, coffee, salsa, egg. Lunch: mustard yellow, romaine, tomato, publix american cheese deli, ground beef. Dinner: chicken thigh, fresh strawberries, dannon light fit vanilla. Snacks/Other: Thin Mint High Protein Shake - Maxx Fitness. more...
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2229 kcal
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Activities & Exercise:
Pilates - 10 minutes, Stretching (yoga) - 20 minutes, Weight Training (moderate) - 30 minutes, Arc trainer - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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lulubellescouture's weight history
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